SedonaKind Inspirations
On this Page you will find content, links, tools and inspiration to spread kindness here at home and around the world!
Monthly Kindness Column
Every month we will post a new column that will touch and inspire you and give you specific ways to spread kindness
January 2020 - Science, Self kindness & Gratitude
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2020- not only a new year but a new decade- YIKES! The world is changing at lightning speed, and we’re all along for a ride that we might not know how to handle. But as I fasten my seatbelt, as it were, I’m comforted by knowing how many tools SedonaKind has given us all, timeless tools, to make every day one that we can look forward to. Kindness and gratitude are two of the lynchpins of our group, the projects we create, and the messages we share. And in the past year, we’ve learned more and more about the science of kindness, and how that applies to our health and wellbeing.
So for our first essay of 2020, how timely is it that our own Janet Marshall has written about science, kindness and gratitude in a very personal way. Thank you Janet, for giving us all some very powerful ideas to reflect on, and to take with us into this new decade. Jawnie |
Random Acts of Gardening
Blessing Bags
Heather Molans keeps a Blessing Bag in her car. When she sees someone that could use some help, she has a ready stash of gloves, scarves, hats, socks, a few dollars, some granola bars, nuts, etc. See what you can come up with!!
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Simple Acts of Kindness
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